Am I "too sensitive"?

Dear, 

You are asking a question about being emotional. 

Emotion is just thought. ‘Thought’ that becomes severe, intense. ‘Thought’ that has gathered a lot of energy. Lot of energy is stored in the subconscious, thoughts usually remain at the surface level, but when the thought becomes intense, then it gets connected to the energy of the sub-conscious. You can leave all that aside. 

You can just understand that intense thought is called emotion. 

There is nothing special about emotion. There is nothing sacred about emotion. Emotion is thought. When the thought becomes powerful, it starts having an impact upon the body and then you say that I have become emotional. Till the time it is just a thought, its effect on the body cannot be seen, but when the same thought becomes intense then the whole body expresses that thought and that expression is called ‘Emotion.’ 

You may start weeping, a little bit of sadness, you do not weep, more sad thoughts and then what happens, the eyes start flowing and then you say that I have become emotional. But what happens is, we give undue regards to emotions. We feel as if emotions are very special. No, emotions are just an expression of your conditioning. Just as thoughts arise from conditioning, so do emotions. Emotions too are an expression of your conditioning. 

For more clarity, I invite you to http://prashantadvait.com/2014/06/30/wha...

Q&A: https://in.answers.yahoo.com/question/index?qid=20150618214659AA2bodg